Mindful Women's Group
By: Brook Montagna
The Mindful Life
Women’s Group
“Mindfulness is the
miracle by which we master and
restore ourselves.”…Thich Nhat
Hanh
A unique women’s group experience focused
on:
• Staying present to Now in a world of
distractions
• Trusting inner guidance and spiritual
knowing
• Transcending ego challenges to live in
Truth
• Releasing unskillful patterns of thought and
emotion
• Cultivating greater Love, Presence, Focus, Clarity, Wisdom,
Balance, Acceptance, Gratitude and Inner Peace
In the words of former members, The
Mindful Life is “grounding, calming, insightful, motivating, inspiring,
transformational.”
The Mindful Life is facilitated by Brook Montagna, LMFT, Mindful Life Coach,
& Clinical Hypnotherapist. Brook has over 20 years’ experience in
teaching, mentoring, counseling, and coaching women in the art of mindful
living. She is also a skilled group facilitator, and each group member is
supported in ways that are most meaningful to her.
This group is for you if you have a strong desire
to:
Live grounded in the present
moment.
Know yourself more deeply.
Live your spiritual truth.
Keep your
heart open.
For maximum benefit, groups are small &
confidential.
Cost: $240 for 8 week session
Wednesdays in Ventura,
CA
CALL OR EMAIL NOW - ADVANCE REGISTRATION IS
REQUIRED
805.640.2445 Brook@MindfulLifeCoach.com
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Brook helped guide me through
a difficult and complex business situation where I had to stand up for myself
and figure out what my own needs and wants were. She helped me see my way
through the intricacies with real caring, skill and extremely ...