The Mindful
Life
A Woman’s Journey
“The best way to make your
dreams come true is to wake up!”….Kabir
Do you have a strong
desire to know yourself deeply,
understand your life
lessons, keep your heart open, and
follow your own
inner guidance?
The
Mindful Life is a mind-knowing,
heart-opening,
ego-calming, sacred
time and space of encouragement to:
·
Achieve greater clarity, self
love and self expression.
·
Find
your own answers and share your gifts more
fully.
·
Apply
the wisdom of great teachers and spiritual
masters.
·
Practice mindfulness in your
everyday life.
·
Live
authentically and take right action while facing life’s
challenges.
·
Share
your heartfelt truths with women who are committed to a mindful
life.
·
Experience greater presence,
appreciation and love for your unique life
journey.
6 Week
Sessions
Facilitated by Brook Montagna,
M.S., LMFT, Mindful Life Coach
Over 15 years
of experience in teaching, mentoring, counseling and coaching women in
the art of
mindful living.
“Mindfulness
refers to keeping one’s consciousness alive in the present reality. It is the miracle by which we master and
restore ourselves."....Thich Nhat
Hanh
For information, please call
640-2445
or Email brook@mindfullifecoach.com
"Brook has been a major catalyst in transforming my life and facilitating the start of my own company, Live Fit.She\'s helped me pursue my passion, push through complacency, and open up my creativity to realize my dreams. Her guidance has provided the...
Brook helped guide me through
a difficult and complex business situation where I had to stand up for myself
and figure out what my own needs and wants were. She helped me see my way
through the intricacies with real caring, skill and extremely ...
My decision to sign up for Mindful Life Coaching was one of the best decisions I have made in a long time. Brook helped me sort out my most important goals and focus on ways to accomplish these goals. My business almost runs almost itself now, and my...